Kokako Kohanga at Manurewa Central School think you can talk to your friends, take a breath and take a moment to think, talk to your teacher/family member to say how you are feeling, get some fresh air or read a book to help you feel more positive. All of these things can be helpful.

Can Liam, Frankie or Lyds dedicate a rock, paper, scissors game to us!!!!!!!!!

Secret question: What do you do when you find it hard to stay positive?
Answer: I use positive words to myself. I think about positive things that make me happy. I draw, read a book or watch a nice movie. I breathe deeply. I partake in my favourite hobbies, including playing on my tramp, play on my tech and working hard in class. I text people like my sister. I do my learning on my chromebook. I say kind word to others. I go into a quiet space to get out my frustrations. I hug someone.

Do something that calms you to push down your anger or sadness.
TRY:
Take a bunch of deep breathes
Think of positive things
Use a stress ball

Its hard to me to be positive when I want to stand up to that mean person or friend being mean, Its hard because I want to stand up to them but I do it in a bad or mean way and get told to go away. I get sad but I push and push and I just dont know how to stop.

Play for Parawai School.

Secret question: What do you do when you find it hard to stay positive?
Don’t talk about the negatives in a situation, look for and focus on the positives. Take a breather and hang around with people who make you feel good.

When I find it hard to be positive, I take a few minutes to myself. I also try to talk to my friends to try to stay positive.

P.S. Thank you for giving us the pizza feast.
P.P.S. Please do your Rock, Paper, Scissors tournament for Palmerston North Intermediate Normal School (PNINS).

is it you find a new friend and try to be very positiive. please I need to get this
lol lyg ( that means I love you guys)
rm 29 @ pukekohe hill school

Secret question: What do you do when you find it hard to stay positive? i think you should avoid negative thinking. While there’s no question that ruminating in negative emotions is unhelpful, whitewashing your insecurities with positive thinking is merely a temporary fix. Meditate, Breathe, Focus on the Present Moment. Of course you know I would say this! And of course listening to our programs – but that’s just a shameless plug.

I find a friend to cheer me up or talk to someone that you can trust and tell what you need help to stay positive or do something you really love doing or just cuddling with my dogs at home.(all you need sometimes is some puppy love)

Rm 1

Palmerston north intermediate normal school (PNINS)

give one now!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

I love your videos I hope you keep making them but can you give Papakura central school but the class kahikitea hub free pizzas

I have a deep breath and talk to either my family members or my friends.