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Egg-cellent news for Egg Eaters

March 10, 2016

Good news for all you egg lovers out there ….

The Heart Foundation has doubled its recommended limit on eggs!

An independent scientific report titled “Eggs and the Heart”, commissioned by the foundation last year, raised the advised number of eggs from three to six per week.

Heart Foundation national nutrition adviser Angela Berrill said most organisations around the world had relaxed their advice on eggs.

This is because recent research has shown that the cholesterol that’s found in eggs is not impacting on our blood cholesterol as much as perhaps we thought it might have been in the past.

However, Ms Berrill said care should still be taken with the company eggs keep.

“It is important to pay special attention to the foods you eat alongside your eggs. Many people like to pair their eggs with refined white bread, butter, salt, or processed meats like bacon or sausages, which are not so good for our hearts,” she said.

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Hi, my name is Rachel. I am married to Shem. We have three school aged children. I love running, going to the gym and crafts.


Comments are closed.

1

Yummy Eggs!!!!!:)

2

hi, im having eggs for dinner.i want to use youre advice!!!!!!!

3

I ❤️ Eggs

4

this is so cool my friend siena dose not like eggs!!!!😱

5

I dont even eat eggs LOL

6

It would be yummer with toast

7

this is the best day of my life!!! go chickens WOOHOO!!!

8

Yum looks delish

9

WOW That looks so Yummy!!!!!!!!!!!!!!!!!!

10

that look's yummy!

11

yum!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

12

yum

13

Eggs taste sort off werd

14

I ❤️ eggs

15

Wow thats awesome for you egg lovers

16

This is a very good idea i might try this creation.

19

yuck i hate eggs! how likes eggs

20

YUKKKK!!!!!!!!! i hate eggs i mean it is cool to

22

This is interesting for kids

24

YUCK

25

wow i never thought that

26

hoo that looks eggy

27

This is incredible help.

28

wow that's interesting

29

Yum!!!!!

30

thats good for me because I love eggs!!!!!

31

Okay not bad?

32

Huh! That's not something you hear everyday