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I would do five star breathing to calm down.
Levi d
I would do the five star breathing.
Archie S
pizza fest self control
self control is a about try to stay calm in a bad situation and letting it out by maybe punching a pillow or walking away
Pizza feast Self control
Self control is being able to control yourself like if you get in an argument instead of loosing control you could just walk away or if your getting bullied you ignore them because bullies normally just want your reaction.
P.S I love info jam it’s much better then the news (:
I go on a bike ride with my dogs.
I screm in my pillow and I cut fire wood.
When I have big emotions I like to let out my emtoions by taking my dog on a walk and litsen to music or if it’s raining I like to give my room a clean then sit on my bed and listen to the rain then do box breathing.
Go for a walk with my friend and dog to calm me dawn.
I go for a bike ride to calm me down.
Pizza control!!!!!!!!!!!!!!!!!!!!!!!!!!
to have self control you have to be able to control your emotions like if you get into a fight with your friend (argument fight not fight fight) don’t lose it and get all angry instead you could take a moment to breath talk about it.
I LOVE PIZZZZZZZZZAAAAAA
WOOOOOOOOO
I would probably dance out my feelings or listen to music.
Self-control is when you find a way to control your emotions and just try to control your emotions.
I dance out my feelings, walk away, read a book, listen to music or be with my friends to calm myself down.
self-control is a way of control your emotions.
I walk away when I’m angry